Gen teaches with a focus on asana and anatomy, helping students build strength, mobility and body awareness through precise, thoughtful instruction. Classes are grounded in a clear understanding of how the body moves, so students can practice safely and with confidence at every level.
Good alignment isn't about perfection. It's about understanding your own body well enough to move through the world with ease.
Gen's approach draws on functional anatomy to make each posture accessible, using modifications and hands-on cues to help students find their own stable, sustainable expression of a pose.
Specialties
- Asana alignment
- Functional anatomy
- Mobility & strength
- Injury-aware sequencing